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Information & Resources
On this page you will find many of my published articles from past newsletters and magazines, links for local farms, farmer's markets and co-ops. And for those who like to DIY, enjoy the how-to videos for making your own coconut kefir, nut milk, and how to sprout buckwheat.
HOW-TO VIDEOS
Articles from Published Magazines & Newsletters
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Acute & Chronic Stress
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Adrenal Fatigue
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Amino Acids (essential vs non-essential)
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Anemia - the dietary influences
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Are Food Colorings Safe?
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Benefits of Living Foods
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Bile's Role in Our Health
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Candida Overgrowth
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Cheese Addiction
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Cholesterol - Friend or Foe?
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Cooked vs Raw Foods
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Deciphering Poultry Labels
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Gene Therapy in Your Kitchen
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The Gentleness of Self Healing
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Getting Back to Basics
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GMO Foods
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Heavy Metals for Dinner?
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Homocysteine - the important H factor
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Immune Boosters
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Juicing Vs Blending
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Leaky Gut
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Liver Detoxification Phases
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The Lyme Disease Labyrinth
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Lymphatic Drainage
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Parasites - Resisting the Unwanted Guests
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The Power of Touch
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Physical Reactions to Emotions
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Spirulina Vs Chlorella
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Sugar & Sugar Substitutes
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Sunlight Benefits
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The Thyroid's Role in Our Health
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Thyroid Temperature Test
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Women & Testosterone
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Xenoestrogens
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You Are What You Assimilate
Local Farmer's Markets & Co-ops
The Chestnut Square Farmer's Market
Farmer's Market of Grapevine
Four Seasons Markets
Grand Prairie Farmer's Market
Roanoke Farmer's Market
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