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Information & Resources

On this page you will find many of my published articles from past newsletters and magazines.  You will also find location and contact information for local farms, farmer's markets and co-ops.  For those who like to DIY, enjoy the how-to videos for making your own coconut kefir, nut milk, and how to sprout buckwheat.

HOW-TO VIDEOS
Presented by therawchef.com
Presented by therawchef.com
Presented by therawchef.com

Articles from Past Newsletters & Magazines

Local Farmer's Markets & Co-ops

The Chestnut Square Farmer's Market

http://www.chestnutsquare.org/farmers-market/

Farmer's Market of Grapevine

http://www.farmersmarketofgrapevine.com/

Four Seasons Markets

https://www.fourseasonsmarkets.com/

Grand Prairie Farmer's Market

Farmers Market – Grand Fun GP

Roanoke Farmer's Market

https://www.downtownroanoke.org/explore/farmers-market

PRLabs Supplement Refills

For those using supplements from Premier Research Labs, you are always welcome to contact me directly for your refills, or you may also click on the Client Direct icon and follow the link instructions to set up your own client direct account to order refills from PRL.

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