Crainio Sacral Therapy
What Is CST?
Cranio-Sacral Therapy is one of the most celebrated holistic therapies in existence today. It involves a very gentle touch, which is used for both assessment and therapy. When providing CST, it is the intention of the practitioner to encourage the body’s natural selfhealing mechanism, its self-regulating capability.
With a very light touch (about the weight of a nickel) the therapist can feel the rhythm, the rate and the amplitude of the cerebrospinal fluid, which protects the brain and spinal cord. By enhancing its flow one can enhance the healing power of the entire body.